The path of least resistance. You don’t have to be an enlightened Buddhist to appreciate this idea. Simply look around you. The elements of the natural world intrinsically follow this concept. The water flowing in a river follows the easiest path, birds fly the most direct route to their destination, and even people follow patterns that create the least amount of work. Energy of all types follows the path of least resistance.
Resistance in all its forms, drains energy of momentum and eventually stops the flow of motion.
Think about how this applies to your own physical motion. When you play a sport or exercise, you are a lot more successful if you are relaxed and confident with your movements. When you add tension to the mix, either mentally or physically, you end up straining to produce movement. By thinking too much, you create tension and inhibit movement, eventually developing a negative feeling or fear towards that activity.
The same holds true of the physical aspects of playing a musical instrument. For example, air flow is vital to producing sound on a wind instrument. If you restrict the path of the air flow or create unneeded tension in your body, your sound will noticeably suffer. Or, regardless of instrument, if you’re trying to play a tune at an extremely fast tempo and tense up, it’s much more difficult to play than if you are calm and relaxed. The struggle to overcome resistance just adds more work to an already difficult … Read More