The Sonny Stitt Playbook – His 2 Exercises to Master Minor

What if you had Sonny Stitt’s practice journal in your hands right now? All his genius lines and exercises written out. Everything, literally everything, complete with diagrams and descriptions of what he practiced…wouldn’t that be nice?

Well, unfortunately, unless he’s your relative, chances are this will never be the case. You’ll never have those practice journals to look at, if they even exist, and you’ll never know precisely what he was thinking…

uncle sonny v2

But what if I told you that you don’t actually need his practice journals to figure out what he practiced?

And that you can actually get a pretty good idea about the exercises that any jazz musician practiced by closely examining what they played in their solo – it’s just a matter of understanding how to look for clues and put the pieces together.

This is what I like to call Trace-back-transcribing, and this type of transcribing is all about tracing back the lines you find in a solo to some larger practice exercise.

Often you might use transcribing to pick up some new jazz language, or to figure out what to play over a specific chord, and that’s great! Transcribing has many purposes…

But one of the many overlooked purposes of transcribing is this: through the process, you can actually discover the larger and more complete exercises that a player worked on in the practice room, not just the small individual jazz lines that you see and hear when you transcribe a solo.

And this is exactly what we’re trying to do today. We want to get inside Sonny Stitt’s head and ask ourselves one important question: What specific exercises did Sonny Stitt come up with & drill in the practice room to make it so effortless for him to solo over minor chords?

The whole point is to look at all the information you transcribe, and then to take a step back and think about what ties all the information together – in other words, how would many of the transcribed lines come about from practicing a single exercise?

What practice exercise leads to this line-2

That’s the million dollar question because if you can trace back a bunch of lines to a single exercise…well, then you now have a good idea about the exercise that the player worked on in the practice room, which you can then practice yourself.

It’s as close as you can get to having Sonny Stitt’s practice journal in your hands, and it works just as well.

Trace-back-transcribing 101

So how can you trace-back the lines from a solo to larger or more specific exercises that the player must have drilled over and over in the practice room?

Surprisingly, it’s quite straightforward…

You primarily look for 3 things:

  1. Lines that the soloist repeats throughout their solo
  2. Lines that the soloist plays in multiple keys
  3. Lines that are the same idea starting from a different chord-tone

When you look at a solo through this lens, you’re bound to find a handful of lines that meet this criteria.

Without a doubt, you’ll find that the soloist tends to repeat a musical idea at least once within a solo – keep in mind it doesn’t have to be 100% exactly the same. A loose copy is just fine.

And you’ll most likely find that the soloist uses a certain idea in multiple keys. Again, it may not be a perfect clone transposed into a different key, but that’s not what we’re looking for. We’re looking for musical ideas that generally resemble one another.

Finding similar ideas that start from different chord-tones is also extremely common to find. And when you find lines that fall into one or more of these categories, you’re well on your way to determining the kinds of actual exercises the player worked on in all keys.

It’s simple – if a soloist is playing a similar line in multiple keys, or starting it on various chord-tones, they would have had to dedicate a lot of practice time to drilling an exercise that would lead them toward improvising these lines throughout their solo.

Sonny Stitt definitely had his exercises, and today, we’re going to easily trace-back what they were…

Hey, Sorry to Interrupt...

I know you were just getting into this lesson, but this one’s reserved for Jazzadvice PRO members.

Already a PRO member? Log in below to keep reading.

Ready to Take Your Playing Further?

If you want to go deeper into this approach and build a complete understanding of the music, this is exactly what we build on inside PRO Membership.

PRO gives you access to:

  • Our 5 core courses covering ear training, harmony, and improvisation
  • In-depth lessons breaking down tunes, solos, and real musical concepts
  • Clear paths to connect ideas across tunes and develop your playing

Join thousands of musicians using Jazzadvice to practice with clarity and direction.

So here’s the deal…

We’re not some big company. We’re just two guys — Forrest & Eric — who’ve spent years pouring everything we know about jazz into this site.

Thousands of musicians have learned from Jazzadvice, but here’s the truth:
Jazzadvice has almost shut down more than once. Creating this kind of material takes time, energy, and everything we’ve got.

That’s why we built Jazzadvice PRO — to give aspiring improvisers the best jazz improvisation material on the planet, while keeping the site alive for years to come.

So if Jazzadvice has ever helped you break through a plateau, find new motivation, or rediscover why you love playing, consider joining PRO to give back, while taking your own playing to the next level.

Choose your PRO plan

Introductory Pricing — Available for a Limited Time

PRO Basic
Get access to the full lesson library: ideas, concepts, language & more.
$9
/ month
$7
/ month ON SALE!
Billed Yearly
Unlock PRO Lessons
Courses not included
Future updates for PRO lessons only
PRO All-Access
Get the best of everything we offer: lessons, courses, & future releases.
$15
/ month
$10
/ month ON SALE!
Billed Yearly
Unlock PRO Lessons
Unlock PRO Jazz Courses
Unlock All Future Content

Why PRO All-Access Is the Best Deal on Jazzadvice

Each of our full-length Jazzadvice Courses is available individually for $229, and for good reason — they’re complete programs built to transform how you hear, understand, and play jazz.

But with PRO All-Access, you don’t have to choose. You get all five courses, every PRO lesson, and everything new we release for just $10/month.

That’s over $1,300 worth of material, plus all future content, for less than the price of a single course!

Included With PRO All-Access

Jazz Theory Unlocked

Ear Training Method

Melodic Power

Jazz Visualization Course

Reprogramming the Musical Mind

Full Library of PRO Lessons

Access to all Future Content

Individual Price

$229

$229

$229

$229

$229

$108/year

$500+ Value

TOTAL VALUE: Over $1,300
YOUR PRICE: Just $10/month (billed yearly)

Thousands of musicians paid full price for these courses and lessons, and for good reason. The material works. It helps players make real, lasting progress.

PRO All-Access gives you everything for one low price — lessons, courses, and every new release — so you can stop piecing things together and start focusing on what really matters: becoming the player you want to be.

All Member-Only Lessons
(included with Both PRO Plans)

Every lesson like the one you were just reading is part of a larger collection — deep dives on the real skills that matter: improvisation, harmony, ear training, and the practice habits that separate great players from the rest.

  • Tons of focused, member-only lessons that go far beyond what we can share publicly
  • Downloadable workbooks and exercises to quickly turn deep concepts into real skills.
  • Fresh new lessons added regularly to keep your practice inspired

All 5 Fundamental Courses
(included with PRO All-Access)

Jazzadvice Fundamental Courses

When you’re ready to go deeper, PRO All-Access gives you the full picture. Five complete courses that will take your skills to new heights:

The Ear Training Method - Hear harmony like a pro.

Melodic Power – shape lines with clarity, direction, and intent.

Jazz Theory Unlocked – Unravel the logic behind any tune.

Reprogramm the Musical Mind – upgrade your habits & mindset.

Visualization for Jazz – build mental fluency to play with freedom.

Everything New We Create
(included with PRO All-Access)

Jazzadvice keeps growing — and when you’re a PRO All-Access member, you grow with it. That means every new lesson, every new course, and every new tool we build automatically becomes part of your membership.

No upgrades. No extra cost. Just an ever-expanding library designed to help you keep improving.

And here's the truth...

Every musician hits a point where progress stalls, where you feel stuck, repeating the same ideas and not sure how to move forward. That’s the moment most people drift away.

But you don’t have to. You found Jazzadvice for a reason — because you have a true desire to take your playing to the next level. And everything we’ve built inside PRO is designed to help you keep that momentum going, to keep you inspired and play with confidence.

So if these lessons have sparked something in you — even just a glimpse of what’s possible, don’t let it fade. Join PRO, keep learning, and see how far you can really go.

Introductory Pricing — Available for a Limited Time

PRO Basic
Get access to the full lesson library: ideas, concepts, language & more.
$9
/ month
$7
/ month ON SALE!
Billed Yearly
Unlock PRO Lessons
Courses not included
Future updates for PRO lessons only
PRO All-Access
Get the best of everything we offer: lessons, courses, & future releases.
$15
/ month
$10
/ month ON SALE!
Billed Yearly
Unlock PRO Lessons
Unlock PRO Jazz Courses
Unlock All Future Content

Frequently Asked Questions

Q: What payment methods do you accept?
A: You can easily pay by credit card or PayPal.

Q: How do I access my content?
A: After checkout, simply log in to your Jazzadvice account. From your Dashboard you’ll instantly see everything included in your plan, whether that’s a single Course, PRO Basic, or full PRO All-Access membership.
Everything is online — no shipping, no waiting.

Q: Will my PRO Membership renew automatically?
A: Yes. Your membership will renew automatically. You can manage or cancel anytime directly from your account. One-time Course purchases do not renew. For full details, please see our PRO Membership Terms.

Q: What’s the difference between PRO Basic, PRO All-Access, and buying a Course?
A: PRO Basic unlocks every member-only Lesson on Jazzadvice. PRO All-Access includes everything in PRO Basic, plus all five Fundamental Courses and every new release we create. Single Course purchases give access to just that one course on its own without a membership.

Q: Does PRO include all Courses and Lessons?
A: It depends on your plan. PRO Basic includes all member-only Lessons. PRO All-Access includes all Courses, all Lessons, and all future content.

Q: What format is the material in?
A: All content is 100% online. Courses may include streamable video, written materials, and audio exercises. PRO lessons often include downloadable PDFs or practice guides. Nothing is shipped.

Q: What if I’m a Premium Member?
A: You’ve been grandfathered into PRO Basic, the updated version of our original Premium membership. You’ll keep full access to all the member-only lessons you already had. If you’d like to go further and unlock all Courses and future releases, you can upgrade to PRO All-Access at any time. Once you join PRO All-Access, you can cancel your PRO Basic plan yourself, or we can take care of it for you.

Q: What if I’ve purchased a Course in the past?
A: You’ll always keep what you’ve bought. PRO simply goes further — giving you every Course (with PRO All-Access) and every PRO Lesson in one system. All new Courses will only be available inside PRO All-Access.

Q: If I already purchased a Course or still have time left on my Premium Membership, do I get a discount or credit toward PRO All-Access?
A: No. PRO All-Access is a new membership system and separate purchase. It offers the best overall value — every Course, every Lesson, and future releases for one price. Previous purchases remain in your account but don’t transfer as credit.

Q: How do I cancel my membership?
A: You can manage or cancel your membership any time from your Account Settings on your Dashboard. When you cancel, your access continues until the end of your current annual membership term. Of course, we hope you’ll stick around — we’re constantly adding powerful new lessons, in-depth courses, and fresh training to keep your playing sharp, inspired, and moving forward.

Q: Who is this for?
A: PRO is for musicians who want to build a real foundation, study deeply, and apply what they learn. It’s not for total beginners, but if you know basic scales, chords, and progressions, you’ll benefit whether you’re an experienced beginner, intermediate or advanced.

Q: Will this work for my level?
A: Yes — as long as you’re not a complete beginner. If you’re just starting out but already know the basics, our Courses and Lessons will give you the structure and clarity to move forward faster. And if you’re intermediate or advanced, they will fill in the gaps, reframe what you already know, and push you further than you ever thought possible.

Q: Do I need to read music?
A: No. You don’t need to be fluent in notation. A basic familiarity with major and minor scales is enough to start.

Q: I’m not a jazz musician. Will I still benefit?
A: Absolutely. The ability to hear, understand, and use the language of music isn’t limited to jazz. Whether you play classical, rock, folk, or any other style, the skills you’ll build in PRO Lessons and Courses will make you a better musician.

Q: Which course should I start with?
A: You can begin with any of the 5 PRO Courses — they’re designed to complement each other. If you’re unsure, start with the area where you feel weakest, or follow our suggested sequence on the site for a clear roadmap.

Q: Is there a money-back guarantee or refund if I don’t like it?
A: No. We don’t offer refunds. Our lessons and courses are the result of years of work and require consistent effort. If you’re committed to improving and practicing, you’ll get enormous value from your purchase.

Q: Can I share my Membership, Course, or PRO Lessons?
A: No. Access for all of these is licensed to the one person who purchases it. Sharing or redistributing any content is not allowed and will result in revoked access without refund.

Q: I’m a teacher. Can I use PRO content or Course content in the classroom?
A: No. PRO memberships, Courses, and PRO Lessons (formerly Premium Lessons) are licensed for one user only. Please respect our copyrights and direct your students to purchase their own access.

Q: What instruments are PRO Lessons and Courses for?
A: All instruments. Lessons and courses are designed to apply universally, because every musician needs these skills.

We're here to help...

If you have any questions we're more than happy to answer them.