Reprogramming The Musical Mind

Reprogram your musical mindset—so you can practice with focus, perform with confidence, and create without fear.


A Fundamental Course by Jazzadvice

Is your own mind holding you back?

Stage fright. Competition. Self-doubt. Rushed, unfocused practice sessions.
Every musician knows these feelings — and every musician has felt the joy of music shrink under their weight.

I know, because I went through it too. Hours in the practice room only to forget everything when I got on stage. Shaking with nerves in front of friends and teachers. Comparing myself to every other player. Wondering why it never felt as fun as it used to.

But here’s the truth: your brain is your biggest obstacle. And until you learn to reprogram your mindset, all the technique and theory in the world won’t help you perform at your best.

Reprogramming The Musical Mind

Get This Course Inside
PRO All-Access

Reprogramming The Musical Mind is included in PRO All-Access, along with four other full-length courses and every member-only lesson. You can join PRO All-Access to unlock everything, or purchase this course individually for $229.

Introductory Pricing — Available for a Limited Time

PRO All-Access
Get the best of everything we offer: lessons, courses, & future releases.
$15
/ month
$10
/ month ON SALE!
Billed Yearly
Unlock All Courses
Unlock All Lessons
Unlock All Future Content
Buy Course Only
Only purchase this single fundamental course on its own.
$229
One time payment
Single Course Access Only
Other Courses Not Included
Member Only Lessons Not Included

Your mindset matters more than anything else…

The way you think about music — your mental approach — shapes everything: how you practice, how you perform, how much you enjoy it.

Ignore it, and you’ll keep struggling with:

  • Anxiety and nerves on stage
  • Frustration in the practice room
  • Constant comparison and competition
  • Losing sight of the joy in making music

Get it right, and suddenly…

  • Practice feels productive instead of rushed
  • Performance becomes relaxed, focused, and fun
  • You stop competing and start creating
  • You rediscover why you fell in love with music in the first place

This course is built around that missing piece: the musician behind the instrument.

Here’s What You’ll Discover Inside…

Reprogramming the Musical Mind is a 30-day guided audio course designed to reset your relationship with music. Across three 10-day sections you’ll:

  1. Reframe your relationship with music
    – Let go of fear, comparison, and negative self-talk.
  2. Rebuild your practice mindset
    – Make every session productive, focused, and free from frustration.
  3. Reprogram your mind for performance
    – Relax, trust yourself, and play your best when it counts.

Each day, you’ll simply press play. Through carefully designed affirmations, visualizations, and mental exercises, you’ll gradually replace limiting beliefs with a mindset that supports your creativity.

And with over 9 hours of audio across 30 tracks, you’ll have tools to return to whenever you need a reset.

Go Beyond One Course

Reprogramming The Musical Mind is just one part of the complete Jazzadvice system. When you join PRO All-Access, you take the next step, unlocking everything we’ve built to transform the way you learn jazz:

  • 4 More Fundamental Courses — covering ear training, melodic language, visualization, and jazz theory.
  • The Complete Library of Member Lessons — hundreds of deep dives on the exact skills pros rely on.
  • All Future Releases Included — every new course and lesson we create, automatically added to your membership.

Together, these resources form a connected path, guiding you from understanding harmony to mastering improvisation.

Introductory Pricing — Available for a Limited Time

PRO All-Access
Get the best of everything we offer: lessons, courses, & future releases.
$15
/ month
$10
/ month ON SALE!
Billed Yearly
Unlock All Courses
Unlock All Lessons
Unlock All Future Content
Buy Course Only
Only purchase this single fundamental course on its own.
$229
One time payment
Single Course Access Only
Other Courses Not Included
Member Only Lessons Not Included

So Who’s Behind Jazzadvice?

Forrest Wernick
Eric O'Donnell

We’re Forrest & Eric — two musicians who’ve studied with jazz legends like Mulgrew Miller, Rich Perry, Harold Mabern and more…

Over the years, we’ve transcribed countless recordings, built our own practice systems, and continued to refine them year after year.

What you see on Jazzadvice is the distilled version of all that work: lessons, exercises, and courses designed to help you learn jazz faster and more deeply. Thousands of musicians around the world have used Jazzadvice to improve their playing, and you can too.

Reprogramming The Musical MInd Lessons

Most courses focus only on theory, exercises, or technique. But what happens when your mindset itself is holding you back? That’s where Reprogramming the Musical Mind is different.

This is a 30-day guided audio program designed to help you overcome the hidden obstacles that sabotage your practice, performance, and confidence.

Instead of just telling you to “relax” or “think positive,” we lead you through a structured process—one session a day—that gradually reshapes the way you approach music. All you do is press play and follow along.

Here’s how the journey unfolds:

Part 1: Reframing Your Relationship to Music (Days 1–10)
Discover how your thoughts and attitudes shape every note you play. You’ll learn to identify negative patterns—comparison, self-doubt, rushing—and replace them with the foundations of focus, calm, and enjoyment.

Part 2: Reprogramming Your Practice (Days 11–20)
Your time in the practice room should feel productive, not frustrating. In this section, you’ll develop a mindset that makes practice flow, helps you focus longer, and turns challenges into steady progress.

Part 3: Reprogramming for Performance (Days 21–30)
Stage fright, nerves, and mental chatter don’t have to control you. Through guided visualization, affirmations, and mental rehearsal, you’ll train yourself to perform with clarity, confidence, and joy.

And along the way, you’ll get:

  • Daily guided audio lessons (9+ hours total) that you can revisit anytime.
  • Review tracks to refresh and reinforce the skills long after the 30 days are up.
  • A step-by-step structure that builds momentum instead of leaving you to figure it out alone.

The Result? You’ll develop the mental foundation every musician needs: calm in performance, focus in practice, and freedom in creativity.

What Makes Reprogramming The Musical Mind Different?

You’ve probably heard advice like “just relax,” “don’t think about it,” or “get out of your head.” The problem? None of that tells you how to actually change your mindset.

This course takes a different approach. Instead of vague advice, you get a guided daily process that rewires how you think, practice, and perform.

Here’s what sets it apart:

  • It’s practical. Each track focuses on reprogramming one aspect of your musical mindset at a time, guiding you with clear, simple instructions that gradually build lasting change.
  • It’s structured. Rather than random “mind hacks,” you move through a 30-day progression that builds one step at a time, so changes stick.
  • It’s built for musicians. The techniques—visualization, affirmations, reframing—are tailored to the challenges you actually face as a performer, not generic self-help.
  • It lasts. With review tracks and repeatable sessions, you can keep coming back to reinforce the mindset whenever you need it.

Most methods stop at telling you to change. Reprogramming the Musical Mind goes straight to the root of the issue—reshaping your thoughts, focus, and confidence at the source so the change actually sticks.

So if you’re ready to dive in, here’s why joining PRO All-Access is the smartest way to do it…

Why PRO All-Access Is the Best Deal on Jazzadvice

Each of our full-length Jazzadvice Courses is available individually for $229, and for good reason — they’re complete programs built to transform how you hear, understand, and play jazz.

But with PRO All-Access, you don’t have to choose. You get all five courses, every PRO lesson, and everything new we release for just $10/month.

That’s over $1,300 worth of material, plus all future content, for less than the price of a single course!

Included With PRO All-Access

Jazz Theory Unlocked

Ear Training Method

Melodic Power

Jazz Visualization Course

Reprogramming the Musical Mind

Full Library of PRO Lessons

Access to all Future Content

Individual Price

$229

$229

$229

$229

$229

$108/year

$500+ Value

TOTAL VALUE: Over $1,300
YOUR PRICE: Just $10/month (billed yearly)

Thousands of musicians paid full price for these courses and lessons, and for good reason. The material works. It helps players make real, lasting progress.

PRO All-Access gives you everything for one low price — lessons, courses, and every new release — so you can stop piecing things together and start focusing on what really matters: becoming the player you want to be.

The Courses That Complete Your Path
(included with PRO All-Access)

Reprogramming The Musical Mind is just one part of the complete learning system inside PRO All-Access. Alongside it, you’ll get four more in-depth Jazzadvice Courses, each targeting a specific area of your playing…

The Ear Training Method

Large Billboard ETM

Stop guessing and start hearing music the way the pros do. With over 370 step-by-step audio lessons, this course takes you from intervals and chord qualities all the way to full jazz progressions, so you can recognize, sing, and play what you hear instantly.

Melodic Power

Large Billboard MP

Scales alone won’t get you there. This course shows you how to internalize jazz language and improvise strong, lyrical lines by breaking down the techniques of players like Coltrane, Clifford Brown, and Stan Getz. You’ll build a toolkit of melodic devices that flow naturally into your solos.

Visualization for Jazz Improvisation

Large Billboard VIS

Ever wonder how the greats seem to think so fast and always know what comes next? This course uses visualization and audio drills to hardwire chord symbols, chord tones, and progressions into your mind until they’re second nature — giving you effortless control in any key, on any tune.

Jazz Theory Unlocked

Jazz Theory Unlocked

Most players get stuck treating chords and scales as random pieces. This course shows you the bigger framework — why harmony works, how progressions connect, and how to see the map behind every tune so improvising feels clear and connected.

Together with Reprogramming The Musical Mind, these courses form a complete path — shaping everything from how you hear and think to how you improvise and understand harmony.

With PRO All-Access, you get them all — every course, every lesson, and all future content in one place.

Ready to Unlock the Complete Path?

Get full access to every Jazzadvice course and lesson inside PRO All-Access — the most direct way to transform your playing.

The breakthrough I never learned in school…

I spent years practicing scales, harmony, and solos, but no one ever taught me how to deal with stage fright, comparison, or focus. I’d walk on stage nervous, sit down to practice frustrated, and leave the room discouraged.

That’s why Reprogramming the Musical Mind exists. It’s the piece every musician needs but almost no one talks about — a system to reshape how you think about practicing, performing, and creating music.

Here’s what changes when you reprogram your mindset:

  • You’ll walk on stage calm, confident, and ready.
  • You’ll sit down to practice with focus instead of distraction.
  • You’ll break free from comparison and rediscover joy in playing.
  • You’ll unlock creativity by letting go of fear and doubt.

With 30 days of guided audio lessons, you’ll train your thoughts the same way you train your fingers — so confidence and focus become second nature.

This is the breakthrough I wish I’d had years ago. Instead of fighting your own mind, you can finally make it your biggest ally on your journey to becoming the musician you want to be.

Unlock PRO Access Now

Introductory Pricing — Available for a Limited Time

PRO All-Access
Get the best of everything we offer: lessons, courses, & future releases.
$15
/ month
$10
/ month ON SALE!
Billed Yearly
Unlock All Courses
Unlock All Lessons
Unlock All Future Content
Buy Course Only
Only purchase this single fundamental course on its own.
$229
One time payment
Single Course Access Only
Other Courses Not Included
Member Only Lessons Not Included

Frequently Asked Questions

Q: What payment methods do you accept?
A: You can easily pay by credit card or PayPal.

Q: How do I access my content?
A: After checkout, simply log in to your Jazzadvice account. From your Dashboard you’ll instantly see everything included in your plan, whether that’s a single Course, PRO Basic, or full PRO All-Access membership.
Everything is online — no shipping, no waiting.

Q: Will my PRO Membership renew automatically?
A: Yes. Your membership will renew automatically. You can manage or cancel anytime directly from your account. One-time Course purchases do not renew. For full details, please see our PRO Membership Terms.

Q: What’s the difference between PRO Basic, PRO All-Access, and buying a Course?
A: PRO Basic unlocks every member-only Lesson on Jazzadvice. PRO All-Access includes everything in PRO Basic, plus all five Fundamental Courses and every new release we create. Single Course purchases give access to just that one course on its own without a membership.

Q: Does PRO include all Courses and Lessons?
A: It depends on your plan. PRO Basic includes all member-only Lessons. PRO All-Access includes all Courses, all Lessons, and all future content.

Q: What format is the material in?
A: All content is 100% online. Courses may include streamable video, written materials, and audio exercises. PRO lessons often include downloadable PDFs or practice guides. Nothing is shipped.

Q: What if I’m a Premium Member?
A: You’ve been grandfathered into PRO Basic, the updated version of our original Premium membership. You’ll keep full access to all the member-only lessons you already had. If you’d like to go further and unlock all Courses and future releases, you can upgrade to PRO All-Access at any time. Once you join PRO All-Access, you can cancel your PRO Basic plan yourself, or we can take care of it for you.

Q: What if I’ve purchased a Course in the past?
A: You’ll always keep what you’ve bought. PRO simply goes further — giving you every Course (with PRO All-Access) and every PRO Lesson in one system. All new Courses will only be available inside PRO All-Access.

Q: If I already purchased a Course or still have time left on my Premium Membership, do I get a discount or credit toward PRO All-Access?
A: No. PRO All-Access is a new membership system and separate purchase. It offers the best overall value — every Course, every Lesson, and future releases for one price. Previous purchases remain in your account but don’t transfer as credit.

Q: How do I cancel my membership?
A: You can manage or cancel your membership any time from your Account Settings on your Dashboard. When you cancel, your access continues until the end of your current annual membership term. Of course, we hope you’ll stick around — we’re constantly adding powerful new lessons, in-depth courses, and fresh training to keep your playing sharp, inspired, and moving forward.

Q: Who is this for?
A: PRO is for musicians who want to build a real foundation, study deeply, and apply what they learn. It’s not for total beginners, but if you know basic scales, chords, and progressions, you’ll benefit whether you’re an experienced beginner, intermediate or advanced.

Q: Will this work for my level?
A: Yes — as long as you’re not a complete beginner. If you’re just starting out but already know the basics, our Courses and Lessons will give you the structure and clarity to move forward faster. And if you’re intermediate or advanced, they will fill in the gaps, reframe what you already know, and push you further than you ever thought possible.

Q: Do I need to read music?
A: No. You don’t need to be fluent in notation. A basic familiarity with major and minor scales is enough to start.

Q: I’m not a jazz musician. Will I still benefit?
A: Absolutely. The ability to hear, understand, and use the language of music isn’t limited to jazz. Whether you play classical, rock, folk, or any other style, the skills you’ll build in PRO Lessons and Courses will make you a better musician.

Q: Which course should I start with?
A: You can begin with any of the 5 PRO Courses — they’re designed to complement each other. If you’re unsure, start with the area where you feel weakest, or follow our suggested sequence on the site for a clear roadmap.

Q: Is there a money-back guarantee or refund if I don’t like it?
A: No. We don’t offer refunds. Our lessons and courses are the result of years of work and require consistent effort. If you’re committed to improving and practicing, you’ll get enormous value from your purchase.

Q: Can I share my Membership, Course, or PRO Lessons?
A: No. Access for all of these is licensed to the one person who purchases it. Sharing or redistributing any content is not allowed and will result in revoked access without refund.

Q: I’m a teacher. Can I use PRO content or Course content in the classroom?
A: No. PRO memberships, Courses, and PRO Lessons (formerly Premium Lessons) are licensed for one user only. Please respect our copyrights and direct your students to purchase their own access.

Q: What instruments are PRO Lessons and Courses for?
A: All instruments. Lessons and courses are designed to apply universally, because every musician needs these skills.

We’re here to help…

If you have any questions we’re more than happy to answer them.